Modern wellness for real life

Morgan, here!

Morgan Bignell from Beyond Wellbeing holding a dumbbell and a cocktail.

Exercise Physiologist, Breathwork Teacher, Founder, Van Lifer, Recovering Perfectionist & Nervous System Advocate.

What’s up?!!

Here you’ll find online Exercise & Nervous System programs as well as my personal journal primarily exploring the nuances of the optimisation-obsessed “wellness” industry…

More about mrs beyond
More about mrs beyond

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Online Programs

Free Daily Nervous System Reset

FREE Daily Nervous System Reset (PDF)

$0.00

Nervous System Regulation Handbook

Modern Nervous System Handbook

$49.00

Chronic Pain recovery book

The Beyond Chronic Pain eBook

$39.00

Strength training program

The Foundation Strength Program

$89.00

Back pain home program

The Home Back Pain Program

$69.00

All programs and packages

This sh*t works!!

Benefits of Beyond wellbeing services, including pain reduction, mobility improvement, increased strength, stress tolerance, sleep, anxiety reduction, and decreased medication reliance.

*Based on clinically meaningful outcomes from tracked Beyond EP Cairns clients over 1 year.

  • "I had zero pain for the first time in years! I have not had results like this with my rehab.”

    - Kirsty C

  • “The reduction in stress has assisted with better body alignment and less injury”

    - Kirsten A

  • "I have a deeper understanding of my mind and body and am more connected to myself”

    - Jennifer E

  • "Morgan actually makes me look forward to hitting the gym on a Monday morning! No joke!”

    - Kristy G

  • "An incredible teacher and just an all around beautiful person - authentic and keeps it real”

    - Kiah H

The gram:

View fullsize Regulating the nervous system & stuff… #nervoussystem #modernwellness
View fullsize And for the lady, perhaps a break from the counter intuitive over-optimisation of your wellbeing?? Wellness wasn’t meant to be a competitive sport or a full time job guys!!! You can’t out-train, out-rehab or out-supplement stress (trust
View fullsize
View fullsize Proof of life, inconclusive evidence of sanity, promise of life changing products coming soon
Follow @morgan.beyond
Follow @morgan.beyond

Get in Touch

Program or service enquiries, work opportunities or just to chat wellness!