Including FREE discovery consults

Exercise Physiology Cairns:

Your Wellness, Reimagined

We offer services to elevate your health journey... beyond the ordinary!

A modern and truly holistic approach that addresses pain and stress with exercise therapy, modern pain science and nervous system regulation. 

We offer services to elevate your health journey... beyond the ordinary 

A modern and truly holistic approach that addresses: 

Online exercise program online exercise physiology program personalised exercise program custom breathwork program 

Breathwork Cairns Meditation

Corporate Wellbeing Cairns workplace wellness Cairns

Telehealth Exercise Physiology Cairns

Cairns breathwork class weekly 

Breathwork for beginners

What is breathwork?

Breathwork class Cairns

Breathwork Cairns

Breathwork class Cairns

Meditation Cairns

Meditation class Cairns 

Breathwork for beginners Cairns

- MOVE BETTER - THINK BETTER - LIVE BETTER - MOVE BETTER - THINK BETTER - LIVE BETTER -  

- MOVE BETTER - THINK BETTER - LIVE BETTER - MOVE BETTER - THINK BETTER - LIVE BETTER -

Unsure which service is right for you, your team or your client?

Want to develop a custom package?

Exercise Physiology

Our sessions start with a functional assessment to discuss goals, needs and health concerns. This will allow us to develop a personalised plan and will set benchmarks for us to test against to ensure we are improving. 

Exercise Physiology sessions include a combination of exercise rehab for pain, injury, illness & disability, as well as general exercise training, technique assessment and/or clinical Pilates. If relevant, sessions may also include breathwork, pain science education, nervous system work & more. 

Investment: $110 for private sessions with funding and rebates available (enquire for more info). 

Breathwork

Breathwork is any practice or technique involving intentional breathing. We use breathwork for relaxation, energy, improved sleep, stress resilience, sports performance and much more. Our sessions include everything from learning how to regulate your nervous system and develop a personalised breathwork & meditation practice, to connection activities, journalling and emotional release.

Check out our signature 1 hour breathwork class on Wednesday evenings at 6:30pm. Click HERE for bookings.

For 1 on 1 or private group bookings, both in person or online, contact us to organise a session - we can organise something unique for you or your group.

Corporate Wellbeing

If you are a workplace, gym or sporting team wanting to invest in wellbeing or up-level your performance, the Beyond wellbeing packages are for you. We have both in-person or online services to suit your needs. 

We offer personalised one-off or ongoing services involving injury prevention, pain/stress management, workplace ergonomics, beliefs & mindset education and personalised exercise or nervous system regulation programs (along with a range of custom resources). 

The most comprehensive and valuable service on the market is now available! CONTACT US to organise a plan for your team. 

Custom Exercise Programs

If you are wanting guidance with your fitness or rehabilitation journey but  don't require regular 1 on 1 training sessions, a custom program may be right for you!

Fill out the order form HERE with information on your goals, lifestyle, equipment and needs, and we will send you a quote with a proposed plan for your custom program. Once you receive your program, we will be available for ongoing support and assistance. Programs start at $100, pricing is dependent on length of program and frequency of training sessions. 

Complete Wellbeing Package

Our signature package is for those who want a complete reset on their health and wellbeing or those who don't know where to start with their wellbeing journey. The package includes:

• 1 x Comprehensive Assessment

• 1 x Custom Exercise Program 

• 1 x Nervous System Reset Guide

• 2 x Breathwork Class Passes

• Custom Resources & Worksheets

Over $400 worth of value for $300!

Book your initial appointment HERE or contact us for further enquiries.

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Services

Cairns QLD and Telehealth

Workcover QLD referrals exercise physiology exercise physiologist cairns

Private health referrals cairns exercise physiology rebate 

DVA exercise physiology referrals cairns

Medicare QLD Exercise Physiology Referrals Cairns

+ Check your private health insurance to see if Exercise Physiology is included in your cover

We Accept Referrals From:

NDIS provider cairns exercise physiologist exercise physiology referrals 

✷ SCIENCE OF HER ✷ BLOG ✷ SCIENCE OF HER ✷ BLOG ✷ SCIENCE OF HER ✷ BLOG ✷ 

✷ SCIENCE OF HER ✷ BLOG ✷ SCIENCE OF HER ✷  BLOG ✷ 

The ‘Science of Her’ Blog is a community of women helping each other to navigate the world of health, wellness and womanhood. Blogs and social pages below.

The Blog

Contact Us

Please send referral forms to: hello@beyond-ep.com

0427 658 610 

Studio A Health and Fitness, Manoora QLD

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