Online exercise program online exercise physiology program personalised exercise program custom breathwork program
Breathwork Cairns Meditation
Corporate Wellbeing Cairns workplace wellness Cairns
Telehealth Exercise Physiology Cairns
Cairns breathwork class weekly
Breathwork for beginners
What is breathwork?
Breathwork class Cairns
Breathwork Cairns
Breathwork class Cairns
Meditation Cairns
Meditation class Cairns
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Exercise Physiology Cairns
Exercise Physiologist Cairns
Gym Cairns
Exercise Rehab Cairns
Cairns, QLD (or via telehealth)
Exercise Rehabilitation - Breathwork Classes - Online Programs - Workplace Wellbeing
Pain, health & stress management for those who want no-BS services
The modern Exercise Physiologist and Breathwork Teacher
- MOVE BETTER - THINK BETTER - LIVE BETTER - MOVE BETTER - THINK BETTER - LIVE BETTER -
- MOVE BETTER - THINK BETTER - LIVE BETTER - MOVE BETTER - THINK BETTER - LIVE BETTER -
The first appointment is an initial assessment consult where we will talk in depth about your concerns, goals, medical history, lifestyle and needs. We will also assess your gait, posture, movement, range of motion, strength & stability to develop a customised plan for you.
From there, you may choose to engage in regular EP sessions short- or long-term, or be provided with a home exercise program, seeing us every 6 weeks or so to check in, reassess and update your program until your issues are independently managed.
The first appointment is an initial assessment consult where we will talk in depth about your concerns, goals, medical history, lifestyle and needs. We will also assess your gait, posture, movement, range of motion, strength & stability to develop a customised plan for you.
From there, you may choose to engage in regular EP sessions short- or long-term, or be provided with a home exercise program, seeing us every 6 weeks or so to check in, reassess and update your program as needed.
You should book an EP appointment if:
1. You are experiencing pain, stress, injury or illness
2. You want to prevent pain, stress, injury or illness
3. You want to improve your performance, health, movement or technique
4. You want a personalised exercise program, rehab exercises or sport/gym warm up
For those that have had lingering health concerns or "niggles" that don't seem like a big deal - we always recommend checking in before the issue becomes a big deal. We encourage you to chat to your GP about a Medicare Exercise Physiology referral for more affordable sessions.
An Exercise Physiologist (EP) is a University-qualified exercise professional. We treat and prevent movement concerns, injuries, niggles, pain and health conditions with exercise.
At Beyond, we also include stress management, clinical Pilates, workplace ergonomics and education sessions into our treatment plans. Our goal is to find the root cause of your symptoms, prevent future injuries and bulletproof your body & nervous system.
Workcover QLD referrals exercise physiology exercise physiologist cairns
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Medicare QLD Exercise Physiology Referrals Cairns
+ Check your private health insurance to see if Exercise Physiology is included in your cover
NDIS provider cairns exercise physiologist exercise physiology referrals
"Morgan is amazing at what she does because she goes beyond typical cookie cutter programs you’ll get from most PT’s and Physios. She takes the time to understand the source of your problems and really invests herself to get the best outcome. She’s helped me fix my hamstring tendinitis by identifying the source of the issue and addressing it rather than just general exercises. I would highly recommend working with her for any pain or injury rehab."
"Morgan is knowledgeable, professional, and takes the time to understand your needs. She's amazing at explaining what you're doing, and why, which I really appreciate.Morgan is incredibly approachable and an excellent communicator. She has also given me guidance around stress management, linked to the body and breathwork. I thought I knew a lot about this already, but I continue to learn from her. The reduction of stress has also assisted in better alignment of my body and less susceptibility to injury."
"Morgan does amazing work. She tailors my program to suit my age, medical conditions, ailments, and helps me set and reach my goals. Her speciality in women's health (physically and mentally) is an added bonus for all women, but I find it very helpful for older ladies. Morgan is always willing to try different things to target the areas that need attention. She is always very flexible and accommodating to work around your schedule. I can not recommend Morgan services enough."
"I’ve loved attending Morgan’s breathwork classes. Every session leaves me feeling a little more grounded and with a deeper understanding of my mind and body. One of the things I appreciate most is Morgan’s balance of guidance and education — she doesn’t just lead you through the practice, she explains the “why” behind each technique in a way that’s easy to understand and really meaningful. There’s always a sense of warmth and ease in her classes, and I always walk away feeling welcomed, relaxed, and more connected to myself."
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